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* Type 2 Diabetes and Dietary Supplements: What the Science Says4
http://www.hsvg.org/ Guahan Global Foundation
Guahan Global Foundation P.O. Box 206, Hagatna, GU 96932, USA
(November 15, 2024)Urge worldwide action to save the Pacific Lots of evidence recently suggested that islanders’ voices on climate action have finally been heard and brought to the global stage. We look forward to seeing leaders, experts, and activists from the Pacific community move further at the 29th United Nations Climate Conference, commonly referred to as COP29 and now happening in Azerbaijan, to facilitate more significant worldwide climate action to protect those on the frontlines.   Many people must have noticed that the UN Secretary-General Antonio Guterres made a rare appearance at the opening of 2024 Pacific Islands Forum in August. According to UN’s press release, he declared in the opening remarks that “plastic pollution is chocking sealife. Greenhouse gases are causing ocean heating, acidification and rising seas. But Pacific islanders are showing the way to protect our climate, our planet and our ocean.”   Mr. Guterres stressed that the region urgently needs more financial support, capacities and technology to speed up the transition to clean energy and so countries can invest in adaption and resilience.   He also added, while the Pacific region is doing what it can, the Group of 20 (G20) most industrialized nations – the biggest emitters of carbon – must step up and lead by phasing the production and consumption of fossil fuels and stopping their expansion immediately.   “If we save the Pacific, we save the world,” the UN chief said.   The UN also released two reports on the sidelines of the forum. A regional report compiled by the World Meteorological Organization showed sea-surface temperatures in the south-west Pacific have risen three times faster than the global average since 1980. It also found that marine heatwaves in the region had roughly doubled in frequency since 1980 and become more intense and longer-lasting.   In addition, the Intergovernmental Panel on Climate Change concluded in 2021 that the global mean sea level was rising at rates unprecedented in at least the last 3,000 years as a result of human-induced global warming. And, the new UN report titled “Surging Seas in a Warming World” indicated “emerging research on climate ‘tipping points’ and ice sheet dynamics is raising alarm among scientists that future sea-level rise could be much larger and occur sooner than previously thought.”   The Pacific Islands Forum leaders eventually issued an official communique that emphasized “climate change continues to be a matter of priority to the Pacific region” and recognized “sea level rise is a sever manifestation of climate change that threatens Pacific communities.” Accordingly, leaders agreed to elevate the issue of sea level rise “politically,” including at the UN General Assembly.   2024 UN General Assembly in September literally arranged a high level plenary meeting on sea level rise. Leaders and experts recognized in the meeting that the existential threats, for example, livelihoods are destroyed, families gradually move, community cohesion is tested, and heritage is lost, are the hard realities many people in small island states and low-lying countries experience today, not the projections of a coming future. The UN Secretary-General Antonio Guterres therefore called for a strong financial outcome at COP29 to cope with threats caused by sea level rise.   Regarding financial outcome at COP29, it is worth noticing that this year’s conference is actually being called the “finance COP.” Following the historic agreement of creating a loss and damage fund at COP27 to compensate climate-vulnerable countries, COP28 has officially launched the fund. The finer details will be figured out at COP29 before the money actually starts flowing to nations in need next year.   Countries will also need to agree with a new global climate finance goal, known as the New Collective Quantified Goal. In addition to its total figure, COP29 will see discussion on several important terms of the NCQG, including who the donor base and recipients will be, how much will come from public and private sources, and whether it will be in the form of grants or loans.   As a member of the Pacific community, our foundation certainly looks forward to a global financial mechanism helping all Pacific islands’ climate mitigation and adaptation. However, we, together with many climate experts, also want to remind the world that the Nationally Determined Contributions, which outlines how a country will curb emissions, must be renewed every five years under Paris Agreement and the next round due is February 2025. So, COP29 is a crucial moment for countries to raise the bar and hold each other to account.   Nonprofit organization Climate Group also declared at its Climate Week NYC, taking place during the UN General Assembly in September, that the urgent and concrete action is needed to address the emission gap between what scientists say is needed to avoid disastrous climate change and what governments and business are delivered. They therefore called for governments, businesses, and the global climate community to focus on bolder annual to-do lists of climate action.   Their first Global To-Do List that governments and businesses can start taking action to drive results in the next twelve months consists of seven items including support workers to power down coal, unleash renewables, ban relining of coal-based steel furnaces, get serious on methane, stop ignoring energy efficiency, buy clean, and tax fossil fuels to fund the transition.   The UN chief Antonio Guterres actually also warned at the Pacific Islands Forum that the global 2030 Agenda for Sustainable Development – built around the 17 goals or SDGs – “is faltering.” Climate Group also reminded the world that we have Net Zero carbon emissions milestone to be accomplished by 2050 as well. The representatives of Pacific islands must make sure that COP29 focuses on what the whole world needs to do right now to get on track.   http://www.hsvg.org/hot_503561.html *Urge worldwide action to save the Pacific 2024-11-17 2025-11-17
Guahan Global Foundation P.O. Box 206, Hagatna, GU 96932, USA http://www.hsvg.org/hot_503561.html
Guahan Global Foundation P.O. Box 206, Hagatna, GU 96932, USA http://www.hsvg.org/hot_503561.html
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Links:http://nccam.nih.gov/health/providers/digest/diabetes-scienc ...

The National Center for Complementary and Alternative Medicine (NCCAM) at NIH (National Institute of Health) recently published information about if dietary supplements help control type 2 diabetes. Overall, they concluded there is not enough scientific evidence to show that any dietary supplement can help manage or prevent type 2 diabetes.

 

Minerals

 

Magnesium is essential to the body’s ability to process glucose. Magnesium deficiency has been associated with diabetes. A large 2007 clinical trial, found an association between a higher intake of cereal fiber and magnesium and a reduced risk of developing type 2 diabetes.

 

If you have too little chromium in your diet, your body can’t use glucose efficiently. However, studies, including a 2007 systematic review, have found few or no benefits of chromium supplements for controlling diabetes or reducing the risk of developing it. In addition, Chromium supplements may cause stomach pain and bloating.

 

Herbs

 

A 2012 systematic review of 10 randomized controlled trials did not support using cinnamon for type 1 or type 2 diabetes. In addition, When researchers tested samples of the common spice cassia cinnamon for sale at grocery stores in Europe, they found many samples contained coumarin, a substance that may cause or worsen liver disease in people who are sensitive.

 

A few studies have examined the herbs Asian ginseng and American ginseng and their effects on controlling glucose levels. Currently, research reviews and clinical trials show that there is not enough evidence to support the use of the herbs Asian ginseng and American ginseng for diabetes.

 

NCCAM emphasized that interactions between herbs and conventional diabetes drugs have not been well studied and could be a health risk.

 

Other Supplements

 

Alpha-lipoic acid and vitamin E supplements taken separately or in combination did not improve cholesterol levels or the body’s response to insulin in a 2011 clinical trial of 102 people with type 2 diabetes.

 

A 2011 clinical trial of 467 participants with type 2 diabetes found that 600 milligrams of alpha-lipoic acid daily did not prevent diabetic macular edema, an eye condition that causes blurred vision. High doses of alpha-lipoic acid can cause nausea, upset stomach, fatigue, and insomnia.

 

A 2012 study that combined a meta-analysis and a systematic review looked at the possible link between eating seafood or plants with omega-3s and the risk of developing type 2 diabetes.  The study found little evidence that these dietary sources of omega-3s affected the risk of developing diabetes.

 

Omega-3 supplements may extend bleeding time. Besides, Omega-3 supplements usually do not have negative side effects. When side effects do occur, they typically consist of minor gastrointestinal symptoms, such as belching, indigestion, or diarrhea.

 

The evidence is still preliminary on the effects on diabetes of polyphenols—antioxidants found in plant-based foods such as fruits, grains, and vegetables.

 

 

Source: NCCAM Clinical Digest

http://nccam.nih.gov/health/providers/digest/diabetes-science.htm?nav=upd