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* A thorough review of the worldwide COVID-19 pandemic response is needed4
http://www.hsvg.org/ Guahan Global Foundation
Guahan Global Foundation P.O. Box 206, Hagatna, GU 96932, USA
(February 13, 2026) Guam’s obesity prevalence is over 40% The U.S. Centers for Disease Control and Prevention (CDC) recently released the nation’s latest Adult Obesity Prevalence Maps. Guam’s adult obesity prevalence is over 40% on the map. There are only 3 states or territories with 40% or higher adult obesity rates. The CDC has released the map every year since 2012. When the CDC released 2023 Adult Obesity Prevalence Maps for 48 states, the District of Columbia, and 3 territories in September 2024, Guam’s adult obesity rate has been above 35% for the first time. On the 2024 map released in December 2025, Guam’s adult obesity prevalence is 40.2%. On the 2023 map, Michigan, Puerto Rico, and Mississippi’s adult obesity rates were 35.4%, 36%, and 40.1%, respectively. Although their 2024 numbers also went up, Michigan’s rate for 2024 is 36.1%, Puerto Rico is 36.2%, and Mississippi is 40.4% while Guam’s adult obesity rate jumps significantly from 2023’s 35.4% to 2024’s 40.2%. Hawaii’s adult obesity prevalence has also kept increasing year by year, but its 2022 number was 25.9%, 2023 was 26.1%, and the latest 2024 is only 27%. Some states with a high obesity rate actually reversed the trend. Alaska’s number on the 2023 map was 35.2% and drops to 34% on the 2024 one. New Mexico’s rate drops to 34.5% on the 2024 map from 2023’s 35.3%. Also, in Missouri, 2023’s 35.3% drops to 2024’s 34.6%. In Illinois, 2023’s 36% drops to 2024’s 34.2%. So, it is possible to reverse the population’s obesity trend. Guam needs to encourage more people in the community to watch their body weight. The increasing prevalence of obesity is highly associated with the risk for developing diabetes, which is another Guam’s prevalent health issue. In addition, the American Heart Association (AHA) warns that the rate of deaths from ischemic heart disease related to obesity nearly tripled in the U.S. over a two-decade span. The AHA explains that ischemic heart disease occurs when narrowed arteries reduce the flow of blood and oxygen to the heart muscle. This can lead to a heart attack. Obesity is a serious risk factor for ischemic heart disease, and this risk is going up at an alarming rate along with the increasing prevalence of obesity. While the AHA is commemorating American Heart Month now in February, they also remind that body weight is a powerful signal of how the body’s most important systems are working together. Maintaining a healthy body weight supports the cardiovascular system, kidney and metabolim,  which is the way the body creates, stores and uses energy. When body weight is within a healthier range, the body manages blood sugar more easily, the heart works better, and the kidneys filter more effectively. Together, this is called cardiovascular-kidney-metabolic (CKM) health. It happened that the Federal government released the Dietary Guidelines for Americans 2025-2030 last month. According to its press release, the U.S. Department of Health and Human Services (HHS) is confident that the new guidance will dramatically lower chronic disease for Americans. For example, the U.S. faces the highest obesity and type 2 diabetes rates in the developed world. One-third of teens in the U.S. suffer from pre-diabetes. 20% of children and adolescents have obesity, and 18.5% of young adults have nonalcoholic fatty liver disease. The HHS’ press release emphasized the new dietary guidelines are evangelizing real food. “The guidance provides possibilities across all recommendations. For example, in proteins, options such as chicken, pork, beans, and legumes; a larger variety of dairy products, at all price points, including whole milk and full-fat dairy products; fresh, frozen, dried, and canned fruits and vegetables, from beets to strawberries, carrots to apples; and whole grains. Paired with a reduction in highly processed foods laden with refined carbohydrates, added sugars, excess sodium, unhealthy fats, and chemical additives.” HHS said. Our foundation welcomes the new dietary guidelines highlighting real food and prioritizing whole grains, healthy fats, high-quality protein, and all kinds of fruits and vegetables. We also commend the emphasis on avoiding highly processed foods and added sugar. We look forward to seeing the new dietary guidelines and the related policies really promote people’s healthier eating and provide school children, senior citizens, military members and our veterans with healthier meals to subsequently help reduce the prevalence of obesity and chronic disease. Speaking of promoting a real food framework in Guam, our island community obviously must work harder to secure the stability of the imported fresh food’s shipment as well as the locally produced food’s supply to help people's access to real food. That is why our foundation appreciates the hard work of the Port authority of Guam, the shipping companies, and all related organizations. We also admire the continuous efforts made by many local organizations to strengthen our island’s food resiliency. We therefore want to remind our island community that Guahan Sustainable Culture is trying the pilot “Southside Sunday Farmer’s Market” every Sunday morning in February at its Food Resiliency Hub in the village of Yona. We encourage community members to make time for the farmer’s market, enjoy the beautiful Sunday surrounded by natural beauties in the south of the island, and purchase food from local farmers and producers as much as possible. In addition to food and diet, body weight is affected by many other factors, including genetics, hormones, environment, medications, and stress. Willpower alone does not drive weight-loss outcomes. People with obesity should understand that learning the science behind weight management from professionals is important. Every small improvement can bring meaningful benefits. Steady lifestyle changes will help long-term well-being. http://www.hsvg.org/hot_530574.html * Guam’s obesity prevalence is over 40% 2026-02-13 2027-02-13
Guahan Global Foundation P.O. Box 206, Hagatna, GU 96932, USA http://www.hsvg.org/hot_530574.html
Guahan Global Foundation P.O. Box 206, Hagatna, GU 96932, USA http://www.hsvg.org/hot_530574.html
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Links:https://www.postguam.com/forum/featured_columnists/no-one-sh ...

(October 21, 2024)

A thorough review of the worldwide COVID-19 pandemic response is needed



When Mr. Edward Lu, our Director of Public Health Office and the President of Guahan Global Foundation, was preparing his monthly column in the Guam Daily Post and thinking of the Breast Cancer Awareness Month, he found a CBS News report telling Morgen Chesonis-Gonzalez’s story. She, an art therapist in Miami, skipped her annual screenings when the COVID-19 pandemic swept the globe and people stayed home and kept their distance. After persistent pain in her armpit forced her to schedule a mammogram later in the year, the hospital found she had two forms of breast cancer.



When the oncologist told Morgen the result, her husband was actually “listening in” from the car, not physically being with her. During her chemotherapy sessions, Morgen sat alone in the hospital, unable to have someone by her side because of pandemic restrictions. When she needed a bilateral mastectomy, she went into the hospital alone again. When there was an oncology meeting, her husband continued to join it by phone, taking notes in the hospital’s parking lot.



It’s very likely that Morgen wasn’t the only case experiencing the hardship. An original investigation result published in JAMA Network Open on January 21, 2021, showed that 41% of US adults reported forgone medical care from March to mid-July 2020, the initial phase of the COVID-19 pandemic in the US. When researchers looked at data from those who reported needing care during those months, 58% of people surveyed missed scheduled preventative care. Some of them might be shocked by the diagnosis they heard after their medical arrangement returned to normalcy and had to undergo treatments alone, much like what Morgen suffered from.



While the World Health Organization is calling “No one should face breast cancer alone” as the theme of 2024 Breast Cancer Awareness Month, we would like to call for thorough reviews of the worldwide COVID-19 pandemic response in order to facilitate better systematic measures in the future when the next public health crisis comes, making sure no one needs to face difficulties alone again.



In fact, the editors of The Economist had written in September 2020 that, when COVID-19 struck, many governments were taken by surprise and pulled the emergency brake. However, treatments and medicines were making COVID-19 less deadly. New vaccines would soon add to their effects. Yet it was here, in the basics of public health, where too many governments were still failing their people. They had to do better.



The Economist pointed out one problem at the time, which was the desire to escape a trade-off between shutting down to keep people alive and staying open so that life goes on. Their editors emphasized that blanket lockdowns that most countries implemented were costly and unsustainable. In contrast, Germany, Taiwan and South Korea used fine-grained testing and tracing to spot individual super-spreading venues and slowed the spreading with quarantines.



Quite a number of public health experts had advised before COVID vaccines became available that the human society was inevitably going to live with the coronavirus for a while and only sustainable measures would help everybody get through the pandemic. Unfortunately, most governments, with certain high-profile scientists and celebrities, put too much faith in lockdowns, ignoring the basics of public health and just waiting for vaccines. They gave the public the wrong expectation that COVID vaccines would work perfectly like a silver bullet. After so-called “breakthrough infections” emerged although vaccines rolled out, people feared virus exposure even more seriously.



A case report published in the New England Journal of Medicine on January 30, 2020 has informed the world that Germany’s first two infected people contracted COVID-19 from a colleague who flew in from Shanghai to join a company workshop. Soon after, two other colleagues, who had not had contact with the Chinese visitor, tested positive for the coronavirus. The cluster showed how the coronavirus was transmitted from human to human — very similar to an influenza virus — and COVID-19 only caused mild flu-like symptoms.



As of February 29, 2020 Singapore reported 93 cases, including five clusters, and quite a few patients whose source of infection could not be traced. Those numbers showed that the coronavirus could spread easily within a community, just like an influenza virus.



Excluding the cruise ship cases, Japan confirmed more than 250 cases by February 2020. Most of those infected only had flu-like symptoms, while six older patients died of pneumonia. So, in Japan, the coronavirus spreading also looked like a flu epidemic, with elderly people more likely to have a severe illness and to die.



As for the frighteningly high death tolls in China and Italy in the early months of the pandemic, it’s very likely to result from collapsing healthcare systems, where too many people were rushing to hospitals for treatment, a scenario usually seen in severe flu-like epidemics.  However, most people appeared too nervous to notice the COVID-19’s “flu-like” pattern as they rushed into lockdowns and did not consider other options.



The biggest myth is that lockdowns are the only solution when an epidemic worsens. In fact, a lockdown is a measure to cordon off a seriously affected place so that people in surrounding areas are protected. When SARS hit Taiwan in 2003, local health authorities locked down a hospital with a nosocomial, or hospital-acquired, infection to protect the neighboring community. When Wuhan became the epicenter of China’s COVID-19 outbreak in January 2020, authorities issued a lockdown order to prevent the virus from spreading to other cities and provinces.



Italy misunderstood the lockdown measure and became the first country in Europe to enforce a lockdown, starting in the north and then spreading nationwide. But on March 19, 2020 it also became the first country having a death toll that surpassed China’s.



Belgium rushed into a lockdown as well, and forgot to take care of at-risk older people. As of the end of April 2020, 53% of Belgium’s 7,703 deaths occurred in care homes. Belgium officials admitted that, because of poor preparation, care home staff lacked personal protective equipment and, unfortunately, allowed the virus to spread quickly.



In addition to tragedies happening to many individuals, lots of social-economic impacts are still giving some communities a hard time about returning to pre-pandemic normality. For example, Guam Visitors Bureau recently reported that visitor arrivals to Guam during the first 11 months of fiscal 2024 only represented 47% of pre-pandemic 2019 levels.



We certainly understand research on the pathogen takes time and epidemic control can’t wait when facing an emerging new disease. However, the only pragmatic move is to find clues through a quick epidemiological analysis of reported cases to form a proper action plan, instead of rushing into a chaotic response. Hopefully, we all learned lessons from COVID-19 pandemic and the world’s leading countries and international organizations will prepare a better global health network before the next crisis comes.



Mr. Lu's column titled "One one should face difficulites alone" has been published in the Guam Daily Post on October 19, 2024.