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HSVG Officially Starts TLC x TLC Program4
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[01/19/24]More work to be done on climateDuring the 28th United Nations Climate Change Conference, commonly known as COP28, Cedric Schuster, Samoa’s minister of natural resources and environment and the chair of the Alliance of Small Island States, called the draft of the final agreement “death certificate” of small island nations. A statement delivered by the Australian climate change minister, Chris Bowen, on behalf of what is known as the umbrella group of countries, echoed that they will not be a co-signatory to “death certificates for small island states,” and demanded a stronger agreement of COP28 to deal with fossil fuels and address the climate crisis. It made us feel like islanders’ voices have finally been heard by our allies, but we also understand that, regarding climate action, we are not exactly there and there is more work to be done. Please check out the monthly column in the Guam Daily Post contributed by President of Guahan Global Foundation Edward Lu regarding COP28’s result:https://www.postguam.com/forum/featured_columnists/more-work-to-be-done-on-climate/article_8e857cf0-9a26-11ee-8f45-87ebc8aff4d6.html http://www.hsvg.org/hot_484026.html More work to be done on climate 2024-01-19 2025-01-19
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(August 28, 2018)

To help people enhance fitness and wellness, HSVG officially starts a brand new program called TLC x TLC. This program combines “Therapeutic Lifestyle Changes”, created by US National Institutes of Health (NIH), and “Total Lean Challenge”, developed by GNC, to guide people who want to develop body and promote health to properly reach their goals.



Our Green Project team, led by our nutritionist and Director of Public Health Office Edward Lu, has studied the both TLC programs mentioned above and tested the synergy of combining them for a couple of years. “What we found is the evidence-based educational information of Therapeutic Lifestyle Changes really motivated most participants to stay with GNC's 12-week Total Lean Challenge training. The synergy of healthy eating and physical training working together can help people not only lose fat and get a better physique, but also fix metabolic disorder and chronic inflammation to get healthier.” Lu said.



Based on our studies and experiences, we decided to officially encourage people to make a plan for GNC's 12-week Total Lean Challenge training and, at the same time, follow the guidelines provided by NIH's Therapeutic Lifestyle Changes program to eat healthy, increase physical activity, and reach weight-loss goal. You can find the details of the training and the program from the links below:



Therapeutic Lifestyle Changes:

www.nhlbi.nih.gov/files/docs/public/heart/chol_tlc.pdf



Total Lean Challenge:

https://gncguam.net/2021/05/13/total-lean-challenge-12-week-healthy-weight-loss-program/



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(Photo: Screenshot of NIH on-line booklet)



607d13f03e9d6fdfb87b0940f3b961a4.jpg

(Photo: Screenshot of GNC TLC video)